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#4 - Stop Hiding Your Emotions!
Manage episode 344063450 series 3136807
محتوای ارائه شده توسط The Beautiful Mess. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط The Beautiful Mess یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Hey, how are you feeling today?
We hope you know the answer to this simple question above.
For some of us, it has been a hectic week, month, or even year.
Now, we want you to feel as deep as you want to. Release the burden and take your time!
Take a deep breath and don't numb yourself.
Rest whenever you need to!
Be kind to yourself, you are only human after all.
Remember?
Ps: we are all ears to your stories.
Btw, vulnerability looks good on you. Don't hide it away! x
-Ivana & Kristle
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