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E37: Training for Golf with Performance Coach Ryan Mckie
Manage episode 341177478 series 3163272
محتوای ارائه شده توسط Brandi Jackson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Brandi Jackson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
When should you as a young golfer start performance and resistance training? Should you continue playing other sports? What does golf-specific training actually consist of? What are some of the more common areas of need and concerns for young female golfers when it comes to training and injuries? What are things you can do at home or at the gym if you don't have access to a personal trainer? These are some of the questions and topics that Ryan Mckie, Performance Coach and Co-Owner at Knight Performance Factory, will discuss and shed light on from his experiences of training athletes, including high school, collegiate, and professional golfers.
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