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942: Mental Health Q&A w/ Dr. Courtney Tolinski
Manage episode 509486027 series 1469447
Wes and Scott talk with Dr. Courtney Tolinski about supporting neurodivergent teammates, navigating workplace dynamics, and recognizing strengths beyond labels. They explore ADHD diagnosis and treatment, productivity mindsets, burnout, AI in mental health, and practical routines for focus and balance.
Show Notes
- 00:00 Welcome to Syntax!
- 00:09 Meet Dr. Courtney Tolinski
- 01:46 Supporting neurodivergent team members
- 12:26 Should I disclose my ADHD diagnosis at work?
- 17:21 Characteristics of autism and ADHD
- 22:37 Seeking diagnosis as an adult developer
- 28:04 Brought to you by Sentry.io
- 32:18 Uncoupling identity from productivity
- 38:06 Is overtime ever “worth it”?
- 42:34 AI as a mental health tool: hope or hype?
- 46:32 Will therapists be replaced by AI?
- 49:29 Burnout warning signs in high-performers
- 55:15 Sick picks + shameless plugs
Sick Picks
- Courtney: Bentgo Glass Containers
Hit us up on Socials!
Syntax: X Instagram Tiktok LinkedIn Threads
Wes: X Instagram Tiktok LinkedIn Threads
946 قسمت
Manage episode 509486027 series 1469447
Wes and Scott talk with Dr. Courtney Tolinski about supporting neurodivergent teammates, navigating workplace dynamics, and recognizing strengths beyond labels. They explore ADHD diagnosis and treatment, productivity mindsets, burnout, AI in mental health, and practical routines for focus and balance.
Show Notes
- 00:00 Welcome to Syntax!
- 00:09 Meet Dr. Courtney Tolinski
- 01:46 Supporting neurodivergent team members
- 12:26 Should I disclose my ADHD diagnosis at work?
- 17:21 Characteristics of autism and ADHD
- 22:37 Seeking diagnosis as an adult developer
- 28:04 Brought to you by Sentry.io
- 32:18 Uncoupling identity from productivity
- 38:06 Is overtime ever “worth it”?
- 42:34 AI as a mental health tool: hope or hype?
- 46:32 Will therapists be replaced by AI?
- 49:29 Burnout warning signs in high-performers
- 55:15 Sick picks + shameless plugs
Sick Picks
- Courtney: Bentgo Glass Containers
Hit us up on Socials!
Syntax: X Instagram Tiktok LinkedIn Threads
Wes: X Instagram Tiktok LinkedIn Threads
946 قسمت
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