2025 Mindfulness with April

Sunday Safe Spaces

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This month, join our host April Jackson for a thoughtful conversation on growth, community, and the world around us. A bonus of a meditation led by April invites you in to be present and relax into the moment.

Enjoy!

Each month we share stories and individual experiences from the intersections of race and disability while exploring healing + wellness tools for mind and body.

Disabled But Not Really's mission is to empower and inspire individuals with disabilities to overcome challenges and reach their potential by fostering a mindset of courage, confidence, and competence. They aim to educate individuals and their communities on ways to help improve the overall quality of life for people living with a disability.

You can view these episodes with ASL interpretation on Open Up's YouTube channel. Catch episode previews and more information about Sunday Safe Spaces and other Open Up programming by following us on social media @openuppgh.