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Learning to Have a Better Relationship With Our Stress with Roberta Hughes
Manage episode 342364097 series 2669486
محتوای ارائه شده توسط Jen Du Plessis. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jen Du Plessis یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of Success to Significance, join Jen as she sits down with Roberta Hughes, Founder and lead instructor at PeaceFull Living. Listen as Roberta shares with us the importance of having a lighter relationship with our stress so we can have more power over our stress.
Learn more about Roberta Hughes
BIO:
Roberta Hughes Bio Roberta Hughes is the Founder and lead instructor at PeaceFull Living, a boutique hybrid studio that conveys a delicate and personalized Peaceful Living instruction through customized Pilates, Meditation, and Yoga classes. Peaceful Living grants clients a way to filter out life’s pressures through a delicate and highly personalized approach through its livestreams and on - demand classes. Its nurturing and customized approach guides clients who desire to change their relationship with stress. Reconnect in a welcoming space from the comfort of your own home.
The PeaceFull Living platform differentiates itself among the masses by offering a health and wellness plan and classes that are tailored to the individual, couple with one-on-one communication. Here people can achieve a healthy body and mind, feel heard and nurtured, and have a positive relationship with stress.
Get in touch with Roberta:
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