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62. Wake Up Calls & What Comes After
Manage episode 267797298 series 2762444
محتوای ارائه شده توسط Jess Ratcliffe. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jess Ratcliffe یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Last week, I shared a video on Instagram, riffing on why my diagnosis woke me up and what I did next – because what do we do after a wake up call? Once we've realised we want something – or all the things – to change, where do we begin? And how can we tune in to what we really want rather than give in to the pressure of external expectations?
That's what we're riffing on in today's podcast episode.
I hope you enjoy – will you send me a message to let me know if you do? I would love to hear from you.
Keep well and speak soon
Jess
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jessratcliffe/message113 قسمت
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