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محتوای ارائه شده توسط Elizabeth Marberry. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Elizabeth Marberry یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Juggling It All: Business, Motherhood & Life

45:00
 
اشتراک گذاری
 

Manage episode 413876283 series 3554818
محتوای ارائه شده توسط Elizabeth Marberry. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Elizabeth Marberry یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In today's episode, I'm taking you on my rollercoaster ride of doing ALL the things: running two businesses, raising two kids, prioritizing my marriage while also pouring into myself.
I spill the tea on my journey from trying to be a Superwoman to finding a more aligned and pleasurable groove in life and business.

From struggling with unrealistic timelines and expectations to finding peace in everyday moments, I've learned a thing or two about making it work.
Plus, I share 10 practical tips to help YOU manage it ALL without losing your mind.

So if you're juggling a million things like me, stick around for some nuggets of wisdom and a whole lot of encouragement!

In this episode, you’ll learn about:

  • [04:17] Managing multiple roles, including running two businesses, hosting a podcast, and consulting on social media.
  • [14:12] Tips for navigating the challenges of postpartum depression while maintaining professional responsibilities.
  • [18:29] Perspectives on societal expectations and self-imposed pressure regarding productivity, success, and maternal roles.
  • [23:20]: Balancing ambition with spaciousness
  • [24:47]: Practical self-care tips and ten actionable practices, including daily walks and prioritizing relationships.
  • [35:26]: Small pleasures and finding joy in simple acts like fresh flowers and reading for pleasure.
  • [39:37]: Continuous growth, including adding more fun into life and setting realistic timelines.

If you want to start leveraging Instagram to grow your business, grab my free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram.

Insta-Growth: The 30 Day Private Instagram Mentorship - https://www.elizabethmarberry.com/insta-growth

SAVE $200 WITH CODE "PODCAST"

Get full show notes and the episode transcript: https://www.elizabethmarberry.com/podcast

CONNECT WITH YOUR HOST, ELIZABETH MARBERRY:
WORK WITH ELIZABETH

Follow Elizabeth Marberry on Instagram, TikTok, Facebook
Please be sure to rate, review and follow the show on
Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

  continue reading

42 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 413876283 series 3554818
محتوای ارائه شده توسط Elizabeth Marberry. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Elizabeth Marberry یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In today's episode, I'm taking you on my rollercoaster ride of doing ALL the things: running two businesses, raising two kids, prioritizing my marriage while also pouring into myself.
I spill the tea on my journey from trying to be a Superwoman to finding a more aligned and pleasurable groove in life and business.

From struggling with unrealistic timelines and expectations to finding peace in everyday moments, I've learned a thing or two about making it work.
Plus, I share 10 practical tips to help YOU manage it ALL without losing your mind.

So if you're juggling a million things like me, stick around for some nuggets of wisdom and a whole lot of encouragement!

In this episode, you’ll learn about:

  • [04:17] Managing multiple roles, including running two businesses, hosting a podcast, and consulting on social media.
  • [14:12] Tips for navigating the challenges of postpartum depression while maintaining professional responsibilities.
  • [18:29] Perspectives on societal expectations and self-imposed pressure regarding productivity, success, and maternal roles.
  • [23:20]: Balancing ambition with spaciousness
  • [24:47]: Practical self-care tips and ten actionable practices, including daily walks and prioritizing relationships.
  • [35:26]: Small pleasures and finding joy in simple acts like fresh flowers and reading for pleasure.
  • [39:37]: Continuous growth, including adding more fun into life and setting realistic timelines.

If you want to start leveraging Instagram to grow your business, grab my free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram.

Insta-Growth: The 30 Day Private Instagram Mentorship - https://www.elizabethmarberry.com/insta-growth

SAVE $200 WITH CODE "PODCAST"

Get full show notes and the episode transcript: https://www.elizabethmarberry.com/podcast

CONNECT WITH YOUR HOST, ELIZABETH MARBERRY:
WORK WITH ELIZABETH

Follow Elizabeth Marberry on Instagram, TikTok, Facebook
Please be sure to rate, review and follow the show on
Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

  continue reading

42 قسمت

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