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47 - How to Identify the Signs of Burnout Part 1 of 2
Manage episode 419210969 series 3123773
In this episode, we talk about identifying the signs of burnout. Burnout is a state of physical, mental, and emotional exhaustion caused by prolonged stress and overwhelming work demands. It can affect various aspects of your life, including your job, relationships, and overall well-being. Recognising the signs of burnout is essential for taking steps to address it.
48 قسمت
Manage episode 419210969 series 3123773
In this episode, we talk about identifying the signs of burnout. Burnout is a state of physical, mental, and emotional exhaustion caused by prolonged stress and overwhelming work demands. It can affect various aspects of your life, including your job, relationships, and overall well-being. Recognising the signs of burnout is essential for taking steps to address it.
48 قسمت
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