16. Regular Pope Results

Stick to the Script

Player FM - Internet Radio Done Right

اضافه شده در four سال پیش

محتوای ارائه شده توسط Reuben Solo. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Reuben Solo یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This Is Woman's Work with Nicole Kalil

1
Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24

۵ روز پیش35:24

پخش در آینده

لیست ها

پسندیدن

دوست داشته شد

35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

۴ سال پیش 30:57

MP3•خانه قسمت

Clarifications and reparations.

1. Cold open
2. The Queen
3. Big news/clarification
4. Luca's sound effect
- (musical interlude: Tune Out) -
5. Ad-read
6. Boys Don't Cry
7. Loose ends/wrap up

Support me on Patreon: www.patreon.com/reubensolo

Email the show: contact@reubensolo.com

YouTube: www.youtube.com/reubensolo
Instagram: www.instagram.com/reubensolo

Theme song composed by Tim Palstra
Artwork by Seb White

40 قسمت

#Comedy #Reuben Solo

16. Regular Pope Results

Stick to the Script

published ۴ سال پیش

اشتراک گذاری

MP3•خانه قسمت

Clarifications and reparations.

1. Cold open
2. The Queen
3. Big news/clarification
4. Luca's sound effect
- (musical interlude: Tune Out) -
5. Ad-read
6. Boys Don't Cry
7. Loose ends/wrap up

Support me on Patreon: www.patreon.com/reubensolo

Email the show: contact@reubensolo.com

YouTube: www.youtube.com/reubensolo
Instagram: www.instagram.com/reubensolo

Theme song composed by Tim Palstra
Artwork by Seb White

40 قسمت

#Comedy #Reuben Solo

همه قسمت ها

1
38. Boys Don't Cry 41:01

۳ years پیش41:01

41:01

One last ride. 1. Goodbyes 2. Stereocycle update 3. Real or No Real 4. Emails 5. Boys Don't Cry Thankyou to everyone for listening, contributing and generally making this worth doing. I appreciate it. Links and plugs: Stereocycle shirts here: www.reubensolo.com/shop Support me on Patreon here: www.patreon.com/reubensolo Shows on sale: www.reubensolo.com/tickets Email the show: contact@reubensolo.com YouTube: www.youtube.com/reubensolo Instagram: www.instagram.com/reubensolo Theme song composed by Tim Palstra Artwork by Seb White…

1
37. The End is Nigh 34:01

۳ years پیش34:01

34:01

On the home stretch. 1. Cold open/ad read 2. Trends 3. Podcast announcement 4. BDC 5. I lost my wallet SHOWS ON SALE!!! www.reubensolo.com/tickets Support me on Patreon here: www.patreon.com/reubensolo Email the show: contact@reubensolo.com YouTube: www.youtube.com/reubensolo Instagram: www.instagram.com/reubensolo Theme song composed by Tim Palstra Artwork by Seb White…

1
36. Falling Apart 25:33

۳ years پیش25:33

25:33

Maybe skip this one. 1. Bad news 2. BDC SHOWS ON SALE!!! www.reubensolo.com/tickets Support me on Patreon here: www.patreon.com/reubensolo Email the show: contact@reubensolo.com YouTube: www.youtube.com/reubensolo Instagram: www.instagram.com/reubensolo Theme song composed by Tim Palstra Artwork by Seb White…

1
35. Think of the Children 23:50

۳ years پیش23:50

23:50

Back to ruin your day. 1. Coles is open 2. Birthday apology - (musical interlude: Friends) - 3. BDC 4. Meditation SHOWS ON SALE!!! www.reubensolo.com/tickets Support me on Patreon here: www.patreon.com/reubensolo Email the show: contact@reubensolo.com YouTube: www.youtube.com/reubensolo Instagram: www.instagram.com/reubensolo Theme song composed by Tim Palstra Artwork by Seb White…

1
34. Podcast Speedrun 24:21

۳ years پیش24:21

24:21

Buckle up folks. This one's fast. 1. Speedrun 2. Calling Luca 3. Will Smith song 4. BDC SHOWS ON SALE!!! www.reubensolo.com/tickets Support me on Patreon here: www.patreon.com/reubensolo Email the show: contact@reubensolo.com YouTube: www.youtube.com/reubensolo Instagram: www.instagram.com/reubensolo Theme song composed by Tim Palstra Artwork by Seb White…

1
33. The Reuben Guarantee 32:45

۳ years پیش32:45

32:45

Busy week. Good time to meditate. 1. Cold open 2. Geelong show 3. Meditation 4. Car story 5. BDC SHOWS ON SALE!!! www.reubensolo.com Support me on Patreon here: www.patreon.com/reubensolo Email the show: contact@reubensolo.com YouTube: www.youtube.com/reubensolo Instagram: www.instagram.com/reubensolo Theme song composed by Tim Palstra Artwork by Seb White…

1
32. A Side of Conditioner 32:27

۳ years پیش32:27

32:27

It's all in the family this ep. 1. Cold open 2. Bachelor pad/Mum Knows Best 3. The Coles mystery 4. BDC SHOWS ON SALE!!! www.reubensolo.com Support me on Patreon here: www.patreon.com/reubensolo Email the show: contact@reubensolo.com YouTube: www.youtube.com/reubensolo Instagram: www.instagram.com/reubensolo Theme song composed by Tim Palstra Artwork by Seb White…

1
31. De-escalation Talks 30:54

۳ years پیش30:54

30:54

Conflict is rife. People get yelled at. Enemies are made. 1. Cold open/email 2. Famous 3. Secret Sight - (musical interlude: Medvedev's Outburst) - 4. Coles 5. BDC SHOWS ON SALE!!! www.reubensolo.com Support me on Patreon here: www.patreon.com/reubensolo Email the show: contact@reubensolo.com YouTube: www.youtube.com/reubensolo Instagram: www.instagram.com/reubensolo Theme song composed by Tim Palstra Artwork by Seb White…

1
30. Forget I Said That 25:15

۳ years پیش25:15

25:15

Trends return and I tell a story but who cares about that because there's a war going on. 1. War?? 2. Trends 3. BDC 4. Dog story SHOWS ON SALE!!! www.reubensolo.com Support me on Patreon here: www.patreon.com/reubensolo Email the show: contact@reubensolo.com YouTube: www.youtube.com/reubensolo Instagram: www.instagram.com/reubensolo Theme song composed by Tim Palstra Artwork by Seb White…

1
29. Sucks to Hear About the Hindenburg 27:41

۳ years پیش27:41

27:41

Big news and big pranks. 1. Cold open 2. New monitor 3. Prank call 4. BDC 5. Emails SHOWS ON SALE!!! www.reubensolo.com Support me on Patreon here: www.patreon.com/reubensolo Email the show: contact@reubensolo.com YouTube: www.youtube.com/reubensolo Instagram: www.instagram.com/reubensolo Theme song composed by Tim Palstra Artwork by Seb White…

1
28. I'm Right Behind You 33:34

۳ years پیش33:34

33:34

Dad makes his podcast debut. Elsewhere, threats abound. 1. Intro 2. Dad gives me his feedback 3. Correspondence 4. BDC SHOWS ON SALE!!! www.reubensolo.com Support me on Patreon here: www.patreon.com/reubensolo Email the show: contact@reubensolo.com YouTube: www.youtube.com/reubensolo Instagram: www.instagram.com/reubensolo Theme song composed by Tim Palstra Artwork by Seb White…

1
27. Show No Mercy 32:54

۳ years پیش32:54

32:54

Big, bold episode. Taking a stance. Uncovering conspiracies. Taking no prisoners. 1. Political hot take 2. Birthday 3. The bio conspiracy 4. BDC Support me on Patreon here: www.patreon.com/reubensolo Email the show: contact@reubensolo.com YouTube: www.youtube.com/reubensolo Instagram: www.instagram.com/reubensolo Theme song composed by Tim Palstra Artwork by Seb White…

1
26. Moral of the Story 27:45

۳ years پیش27:45

27:45

We learn a lot of things this episode. 1. Cold open/ad read 2. I'm in pain 3. Trends for 2022 4. Happy Birthday - (musical interlude) - 5. BDC 6. Moral of the story Support me on Patreon here: www.patreon.com/reubensolo Email the show: contact@reubensolo.com YouTube: www.youtube.com/reubensolo Instagram: www.instagram.com/reubensolo Theme song composed by Tim Palstra Artwork by Seb White…

۴ years پیش31:45

31:45

Reuben's away this week so Neville attempts to fill in. 1. Neville 2. Calling Reuben 3. Calling Luca 4. Calling Reuben's mum 5. Gratitude/Reuben calls Support me on Patreon: www.patreon.com/reubensolo Email the show: contact@reubensolo.com YouTube: www.youtube.com/reubensolo Instagram: www.instagram.com/reubensolo Theme song composed by Tim Palstra Podcast artwork by Seb White…

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

به بیش از 500 موضوع گوش کنید

مشابه Stick to the Script

Personalized Best Dad Ever T-Shirt with Kids Name, Custom Dad Grandpa American Flag Shirt, Fist Bump Dad Shirt, Fathers Day T-Shirt, Gift for Husband, Dad Grandpa Gift from Kids

Green Aventurine Gemstone Beaded Choker Necklace for Women 14K Gold Bow Birthstone Beads Chokers

Custom Dad Shirts with Kid Name Personalized Dad Tshirt New Dad Shirts for Men New Baby Girl Daddy Est 2025 T-Shirt Fathers Day Gifts for Dad Birthday from Daughter

پادکست هایی که ارزش شنیدن دارند

Stick to the Script « » 16. Regular Pope Results

16. Regular Pope Results

پادکست هایی که ارزش شنیدن دارند

به Player FM خوش آمدید!

مشابه Stick to the Script

راهنمای مرجع سریع

Stick to the Script « »
16. Regular Pope Results