86: The Importance of Taking Breaks

Startist Society

محتوای ارائه شده توسط Nikki May and Laura Lee Griffin. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Nikki May and Laura Lee Griffin یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

2y ago 9:46

MP3•خانه قسمت

We live in a society that seems to praise busyness and burning the candle at both ends, but it's time for us to shift this paradigm and begin to recognize the importance of rest, of pacing yourself and preserving your energy. And when it comes to social media, podcasting, marketing and more, folks are so worried that they'll be forgotten if they take a break.

In this week's episode, we talk about how this shows up in our own lives, the future of the Startist Society podcast and the importance of giving yourself a well-deserved break to avoid overwhelm and burnout!

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