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Fear of Missing Out (Anxiety, Loneliness, etc..,)
Manage episode 446905525 series 2937129
محتوای ارائه شده توسط Will Tidwell. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Will Tidwell یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled "Fear of Missing Out (Anxiety, Loneliness, etc..,)" Zee dives deep into the all-too-common feeling of FOMO—fear of missing out—and its impact on our mental health. From heightened anxiety to feeling isolated and out of place, FOMO can make us doubt ourselves and our paths. This episode explores ways to overcome that sense of lack and focus on building a fulfilling, grounded life that prioritizes your own happiness.
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