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#64: An End To Rise and Grind Culture | Todd Anderson, Founder of Dream Recovery
Manage episode 405886228 series 3326218
محتوای ارائه شده توسط Mekanism and Jason Harris and Jason Harris. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mekanism and Jason Harris and Jason Harris یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Rise and grind or work yourself into the ground? In the past few years, a sole focus on constant productivity and hustle has spread throughout the world of marketing and business, and frankly, it’s burning people out. This culture of overworking is forcing some people to live on autopilot and burn out. Let’s be honest for a moment: Nothing good is ever created after 10 cups of coffee and only 3 hours of sleep.
Today, I’m sitting down with the founder of Dream Recovery, Todd Anderson, to reshape the stigma around rest and recovery. Before starting Dream Recovery, Todd was an NFL fullback for the Rams when they were still in St. Louis, a sponsored athlete by TYR, and a health and wellness expert for brands like Vision – an AI health companion app – and Arena – an all-in-one at-home training platform.
In today’s episode, you’ll learn:
Brought to you by Mekanism.
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Today, I’m sitting down with the founder of Dream Recovery, Todd Anderson, to reshape the stigma around rest and recovery. Before starting Dream Recovery, Todd was an NFL fullback for the Rams when they were still in St. Louis, a sponsored athlete by TYR, and a health and wellness expert for brands like Vision – an AI health companion app – and Arena – an all-in-one at-home training platform.
In today’s episode, you’ll learn:
- Why Rest and Recovery have become as important to professionals as it is to athletes
- How sports and wellness science can be applied to a luxury brand
- Why the rise and grind culture is dying out to one of strategic rest
Brought to you by Mekanism.
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