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Season 1 Episode 1 - Is Being Naturally Athletic & Fit a Blessing or Curse?
Manage episode 341197894 series 3123804
محتوای ارائه شده توسط Soul Food Sunday’s. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Soul Food Sunday’s یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
On this episode Coach Jay and Coach Gee discuss the pros of natural muscular definition and strength in the gym, ring, and court. We also tap into how those same advantages, become disadvantages in the fashion world - buying clothes, finding the right fit, and obtaining the desired "look" .
In the "Hot Seat" questions we discuss our listeners biggest headaches with this topic and how women are affected going to the gym and being stared at, as well as men based on the clothing worn.
The episode ends with tips on navigating the gym, the stores, and the grocery store.
Download the BlackPrint - the Fitness Transformation Manual created for people of color based on body types, training styles, and secrets the pro's use to maintain a lean and cut physique. www.blackfitnessmovement.com/theblackprint
Join the Facebook Group for Live Broadcasts with Coach Jay and Coach Gee as well as industry experts.
https://www.facebook.com/groups/blackfitnessmovement
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