Ep. 15: It's the emotional instability for meeee.

Sips Tea @ the Bodega

Player FM - Internet Radio Done Right

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محتوای ارائه شده توسط xoxo MC and Xoxo MC. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط xoxo MC and Xoxo MC یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

All About Change

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Tiffany Yu — Smashing Stereotypes and Building a Disability-Inclusive World 30:23

16 روز پیش30:23

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30:23

Tiffany Yu is the CEO & Founder of Diversability, an award-winning social enterprise to elevate disability pride; the Founder of the Awesome Foundation Disability Chapter, a monthly micro-grant that has awarded $92.5k to 93 disability projects in 11 countries; and the author of The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World. As a person with visible and invisible disabilities stemming from a car crash, Tiffany has built a career on disability solidarity. Now that she has found success, she works to expand a network of people with disabilities and their allies to decrease stigmas around disability and create opportunities for disabled people in America. Episode Chapters 0:00 Intro 1:26 When do we choose to share our disability stories? 4:12 Jay’s disability story 8:35 Visible and invisible disabilities 13:10 What does an ally to the disability community look like? 16:34 NoBodyIsDisposable and 14(c) 21:26 How does Tiffany’s investment banking background shape her advocacy? 27:47 Goodbye and outro For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

۳ سال پیش 19:57

M4A•خانه قسمت

Today's episode focuses on why it's so important for us to NOT date when we lack emotional stability and maturity. Many people are on their healing journey working through their inner child traumas. Unfortunately, many people choose to unpack their traumas and think they can use their partners to go through their healing process. UM... NO. Sis or Sir, I'm here to tell you that when a person is unpacking their traumas in a connection; pack your bags and head to the door. Emotional stability is a major key to healthy connections and relationships... without it, trust, you'll lose your edges and go insane. In 2022, we choose healing and peace. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

75 قسمت

#Comedy #xoxo MC

Ep. 15: It's the emotional instability for meeee.

Sips Tea @ the Bodega

published ۳ سال پیش

اشتراک گذاری

M4A•خانه قسمت

75 قسمت

#Comedy #xoxo MC

همه قسمت ها

1
Ep. 7: Another Mercury Retrograde Report Card 25:05

۲ years پیش25:05

25:05

Today's episode focuses on my Mercury Rx report card in Virgo. Spooky season has arrived and it means Dark Winter is coming. I cover today my thoughts on retrograde, how Saturn in the planet of Delulu .... revealed all the fakes, and how we can survive this upcoming Dark Winter. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

1
Ep. 6: I am NOT at your convenience. 21:06

۲ years پیش21:06

21:06

Welcome back. Today's episode talks about the damage the influence social media has brought to the self-care culture. Also, I go over how important it is for humans to understand their responsibility to their power of being a human and how to handle people who are misusing the art of self-care. Feel free to leave some feedback regarding today's episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

1
CLEAR THE AIR: It's givin' life. 31:34

۲ years پیش31:34

31:34

Today's episode focuses on solving the mystery behind episode 6 to life updates. Throughout this episode, I cover topics from re-discovering your purpose to the lessons gained from grief. Also, below are some links to my newest project. Thanks for showing love! Spotify: https://open.spotify.com/album/2v71wJNPGZ62Uzw3h8ZAvE?si=986XjyVrRQuv_oaCAgHiZQ Apple Music: https://music.apple.com/us/album/let-me-airdrop-this-single/1701192957 --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

1
Ep.5: He thought he was a player, but he really was a thot. 20:57

۲ years پیش20:57

20:57

I mean we are at red flag number 5! Today's episode covers cheating and men who take the title of being a player when they really just a thot. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

1
Ep. 4: He said he was lookin' for love but really wanted to be outside. 30:15

۲ years پیش30:15

30:15

Welcome to red flag #4! Today's episode talks about the "outside" culture and how it's plagued the dating scene. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

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Ep. 3: He said was so simple but was really so complicated. 27:57

۲ years پیش27:57

27:57

Today's episode focuses on how we as humans can complicate a relationship with our inability to communicate. More importantly, I focus on how lack of healing affects the dating process and what we really should do to combat this. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

1
Ep. 2: He said he was a property manager but was really homeless. 26:56

۲ years پیش26:56

26:56

Today's episode is part two of the six-part series. Today, I am going to continue the story time surrounding the lies told. The highlight is to help understand why it's problematic to lie about where you work and your living situation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

1
Ep. 1: He said he was a Private Chef but really sold plates on a city bike. 33:07

۲ years پیش33:07

33:07

Welcome to SZN 4! Today's episode is part one of a six-episode mini-series titled "Six Flags: Great Adventure". The mini-series highlights my personal experience of dating and encountering red flags. Today's episode talks about how easy it is for people to "cap" on their title and career while focusing on why we should NEVER lie about what we do for a living. Once again, I love the support and feel free to drop a voice note on Anchor to tell me how you feel. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

1
CLEAR THE AIR: Welcome to Six Flags, announcements, and bitches is weird. 18:04

۲ years پیش18:04

18:04

Today's episode focuses on a few announcements and a good clear the air. The focus is on the downsides of social media in your career and the changes I have taken to keep my peace. Feel free to drop a voice note with your feedback on today's episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

1
Ep. 20: My Summer Recap- RAISE YA MF'N PRICE. 43:29

۳ years پیش43:29

43:29

Welcome back! Today I bring you my summer recap on learning your worth universally. From your career to family, let’s tap tf in :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

1
Ep.19: Mercury Rx Report Card- Stop playing with me. 31:45

۳ years پیش31:45

31:45

Today’s episode is all about my Mercury Retrograde Report card. Since Mercury RX is coming to a close, I thought I reflect back on some changes I’ve experienced as a creator, entrepreneur, and in matters of love. Also, this episode covers the importance of being in alignment with your material world and spiritual world. Lastly, the importance of not letting people play with you, the value in operating out of love, and dating people with emotional baggage. As usual, feel free to drop a voice note. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

1
CLEAR THE AIR: Aries Szn Report Card... Are you dumb? 25:49

۳ years پیش25:49

25:49

Baybee let me break down this Aries szn because one thing that this szn showed me was a lesson in patience, audacity, and my love for the block button. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

1
Ep.18: Damn.. the part of the spiritual journey no one seems to talk about. 25:12

۳ years پیش25:12

25:12

In today’s episode, the focus is on the loneliness we experience during our spiritual journey when doing our shadow work. From cutting ties with toxic families to lovers… many people don’t talk about the fears and doubts we go through when choosing to break free and be in alignment with our higher self. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

1
Ep. 17: Complicated D!ck 26:04

۳ years پیش26:04

26:04

Better late than never! In today's episode, I break down my single "Complicated" and how to spot a man with some complicated dick. From the size to the energy, I'ma give you all the signs to help you break free from this complicated ass cycle. Below are the links to my single and a big shoutout to everyone that's been streaming so far. Apple: https://music.apple.com/us/album/complicated/1609483643?i=1609483644 Spotify: https://open.spotify.com/album/4rrm14cz17NsAWlWU6LOqJ?si=MQ33IAr4QP65mE6om1yrbA --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

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Ep. 16: GIRL... Have you healed yet? zee update to healing after a breakup. 29:58

۳ years پیش29:58

29:58

Today's episode was inspired by you guys' voice messages! I've been asked to do an update on my healing process post-breakup. Today I will share some tips and tricks that have helped me heal. Also, I answer some questions asked by some of the listeners. As a reminder, my new single "Complicated" drops on all platforms. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

Sips Tea @ the Bodega

1
Ep. 15: It's the emotional instability for meeee. 19:57

۳ years پیش19:57

19:57

Sips Tea @ the Bodega

1
CLEAR THE AIR: Jumanji! Welcome to ME SZN all 2022. 24:08

۴ years پیش24:08

24:08

Happiest New Year!!! Today's episode talks about my goals for 2022. This year the focus is all about ME.. soooo welcome to ME SZN. Throughout the episode, I talk about the importance of investing in yourself and breaking free from the pressures of others who take ME SZN personally. Also, I discuss our upcoming Mercury Retrograde, Jupiter in Pisces, and love/relationships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

Sips Tea @ the Bodega

1
Ep. 14: Love and Light BUT Fuck You.... 29:17

۴ years پیش29:17

29:17

Today's episode focuses on the "Darkside" of embarking on a spiritual journey. I tackle the concept of loneliness. Also, I discuss social media detox/deactivation to the value of having mutual conversations to end connections with people. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

Sips Tea @ the Bodega

1
Ep.13: Copy This. Copy That. What a Copycat?! 32:03

۴ years پیش32:03

32:03

"Imitation isn't flattery, it's just annoying me"- Drake. Baybeee the copycat trend has turned into a crisis. In today's episode, I provide my Top 3 indicators of why this copycat trend exists all surrounding the root of jealousy. Per the usual, towards the end, I deliver a solid read/rant. Thank you to everyone streaming The Heartbreak Hotline EP and supporting the craft. We do this for fun, go get some. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

Sips Tea @ the Bodega

1
Ep. 12: The Heartbreak Hotline 22:32

۴ years پیش22:32

22:32

Today's is a breakdown of my new EP called The Heartbreak Hotline which dropped on 9/9. This EP is personal and all about how I was able to overcome a relationship that went from lovers to strangers. Also, I talk about being in an emotionally abusive relationship and how this EP helped me break free from dating a narcissist. Thank you for everyone has already streamed and showed love. Links to my EP: Spotify: https://open.spotify.com/album/7kZ1WfEs56q4HwJpKFEBbC?si=swIUxFpaQZqyc8zup8Opdg&dl_branch=1 Apple: https://music.apple.com/us/album/the-heartbreak-hotline-ep/1584662222 Follow my feature on Life Goes on Bihh: @thekolor_bloo Link to Bloo's Spotify: https://open.spotify.com/artist/5n3c7KHuUsOmnYBEfWUQD6?si=ZduG9_wWRTSAvJkigZk9jg&dl_branch=1 Follow my Bass player: @louiebe_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

Sips Tea @ the Bodega

1
Ep. 11: By you not choosing me, it taught me to choose myself. 28:00

۴ years پیش28:00

28:00

Straight from the vault comes this episode. Episode 11 was created back on 3/26 to focus on my steps to healing after experiencing an ending of a relationship/friendship. I think this episode will be helpful during Uranus Retrograde which is from 8/19-1/18/22. We will be experiencing a lot of shifts and endings. Therefore, this episode can help prepare you with how to heal from such endings. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

Sips Tea @ the Bodega

1
Ep. 10: Ghosting SZN - I'm not hiding, I'm protecting. 41:44

۴ years پیش41:44

41:44

Today's episode breaks down my definition of Ghosting Szn. If you follow me on IG, I've had a countdown going for a few weeks which I deemed July as Ghosting Szn. I discuss why I've gone private on Instagram and why it's important sometimes for us to "Ghost" people. Also, I talk about my experience with being so public to an update on my grieving process. As mentioned in the episode, please report the fake profile doing fake readings @sipstieattheboduega. Btw, this weirdo went private. As always, thanks for the love and support! The donations as well! --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

Sips Tea @ the Bodega

1
The category is ..... Wake the hell up and let IT go already! #SipsTeaTarot 34:53

۴ years پیش34:53

34:53

This is a timeless reading for all 12 signs! Thanks for pressing play. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Sips Tea @ the Bodega

1
The Category Is...... Full Moon in Capricorn #SipsTeaTarot 49:59

۴ years پیش49:59

49:59

Full Moon in Capricorn messages for all 12 signs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message

Sips Tea @ the Bodega

1
Ep. 9: VERB NYC gives KAREN the "BLACK PASS" #Juneteenth 19:38

۴ years پیش19:38

19:38

Holla! Juneteenth is a mf'n holiday now! Today's episode focuses on the problem with people in Black Culture who give Karens the "black pass" to say the N-word. More importantly, I focus on the slander black/brown women endure in regards to mental health and motherhood by such Karens to addressing the cover art and comments in which Verb NYC's (a creative group who supports black artists through events/photography) founder supports Karen singing, sharing, and/or saying the N-word. As a community, we should be more united and not allow white people to step outside of their race. We shouldn't tolerate such blatant disrespect. Most importantly, we need to dismantle the "Black Pass" culture as the black pass doesn't exist. I hope this episode teaches this community just that. I've personally and publicly invited @v3rb.nyc to Episode 10 to have a conversation for the culture. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

Sips Tea @ the Bodega

1
Ep. 8: Go figure.... You were the trigger. Ya mf'n right, I'm bitter. 28:51

۴ years پیش28:51

28:51

You asked in the voice notes and here is my story on healing after a major breakup. Per the usual, thank you for tapping in. In today's episode, I discuss the range of emotions I've experienced during my healing process following a break-up. It's been a long journey but gratitude to the highest for giving me the strength to stand in my power. Stand in yours.. it's never personal. As mentioned, my single Come and Talk To Me Drops May 17th, and below is the link to pre-save it. Link to my single: https://distrokid.com/hyperfollow/sipsteaatthebodega/come-and-talk-to-me --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

Sips Tea @ the Bodega

1
CLEAR THE AIR: It be the HATIN' ass Frens for me.... BUT I'm UP tho. 38:44

۴ years پیش38:44

38:44

It's the two-year anniversary!!!!!! I am FOREVER grateful for this space and the support! I can't thank you guys enough! Today's clear the air is all about this undercover hatin' ass "friends" who can't handle YOUR light. Right now, we clearly live on a planet where people are sooooo bothered by your light and talent. But I am UP tho and my new single Come & Talk to me is dropping May 17th! --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

Sips Tea @ the Bodega

1
Ep. 7: REBEL SZN- Mercury Retrograde, Third Party Situations, and Speaking our TRUTHS. 37:48

۴ years پیش37:48

37:48

HAPPY MARCH! Today's episode is freestyle and rant on Mercury Retrograde, Third Party Situations, and being silenced all to empower us into REBEL SZN. Often we are too afraid to speak up out of fear of what others might think or do. I VOTE F%ck that & speak tf up. Tap into today's episode to learn about what I think REBEL SZN is all about! Thank you for all your support in listening to my new song OPTIONS! Continue to stream it here: https://distrokid.com/hyperfollow/sipsteaatthebodega/options-feat-lina --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

Sips Tea @ the Bodega

1
Ep. 6: What Future said? MASK OFF. #THEJEWELRYWASRETURNED 39:06

۴ years پیش39:06

39:06

Baybeee... Today's episode is a RANT on people who wear a mask. On social media, we have a lot of control over what we allow others to see. In real life, there are people who have the "game" down packed on how they can trick people into believing they are something they are not. If you follow me on IG you had front seat to the BS saga of taking the MASK OFF to the bully and the fight to get my jewelry back. This episode provides some updates and rants. In the meantime, press play on my single "No IG Nxggaz" on Spotify. Also, on 2/1 I have a song called OPTIONS dropping and 2/14 another song called "Forever Mackin" cuz we ain't cuffin' this season baybeee! STREAM here: https://open.spotify.com/track/5VycPKPYEIMJBaCL6IXM3y?si=f1jCjcffRIi2Q86qLnOVkQ Follow ME on IG: Sipsteaatthebodega --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

Sips Tea @ the Bodega

1
Ep. 5: You wanna GROW or NAH? 31:13

۴ years پیش31:13

31:13

Today's episode is about growing from a spiritual, emotional, and mental aspect. I bring you guy's a good ol' countdown on some of the steps I took to grow tf up. ALSO, No IG NxGGAZ music video is officially out! Press play: https://www.youtube.com/watch?v=g-EY5RHEnaQ&feature=youtu.be --- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisell/message…

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Ep. 15: It's the emotional instability for meeee.

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Ep. 15: It's the emotional instability for meeee.