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Episode 5 - How to Persist and Persevere When All You Want to do is Quit
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محتوای ارائه شده توسط Richardson Dackam. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Richardson Dackam یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Not sure how to stay motivated when nothing seems to work? Are you often dealing with failure and obstacles? Are you dealing with depression because you're not reaching your goals? In this episode my approach for building resilience, staying motivated and determined. If you want to be better at believing in yourself, persevering, building grit and resilience; this episode is for you. This episode covers the road to Resilience with the following topics: - The fear of regrets - Optimism: The end is always near - Positive resilience - The practice of Failure & Negative Visualization - The philosophy of Stoicism
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