14. Mental Health, Friendship & the Dragonfly

She Shed Chronicles

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Nikki shares the protection she received from a dragonfly.

The mental health conversation continues….it’s a follow-up to our two part episode, Black Women & Mental Health: Unpacking the Superwoman Schema. This episode brings together two incredible friends—Nikki and DD who open up about one’s personal struggle with mental health and one’s reaction after learning about the struggle. 🤝

Sit in on this candid conversation about navigating the journey when a friend, shares they are struggling with their mental health. After listening, you'll be well-prepared to support a friend who confides in you that they're not OK.☀️

🤗 Nikki and DD emphasize the importance of empathy. When someone shares their mental health journey with you, it’s not just about listening—it’s about truly understanding, supporting, and being there.

💡 Let’s normalize mental health discussions, one conversation at a time!🎧

Dr. Jacqueline Rodgers, LPC-S - Purposeful Living Counseling

How are you doing with anxiety & depression?? Use this tool to see . . .

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1. 14. Mental Health, Friendship & the Dragonfly (00:00:00)

2. The Dragonfly (00:00:58)

3. Mental Health & Friendship (00:08:41)