5. #Thriving with Ryan Read

Shake Well Don't Settle

We have some high energy for you today! Ryan Read, owner of Thrive Specialized Training, sat down with us for our most entertaining episode yet! Ryan was voted AZ Foothills Most Influential Fitness Personality and you can most definitely hear that in this conversation. We talked about both of our favorite things- nutrition and fitness! Ryan goes over why he thinks it is so important to start your day with breakfast and why hard core dieting/counting macros too close can end up being a bad thing in the long run. Most of his clients who are #ThrivinWithRyan can testify that he and his trainers know what they’re doing when it comes to building a booty. Ryan gives us an inside on some of his top booty building tips when it comes to diet and fitness. We can’t wait to share this energy with all of you and we can’t wait to see you hitting that cardio-split!

To Connect With Ryan Read Click HERE

To Connect With Thrive Training Click HERE (he takes online clients too!)

To Connect With Shake Well Don’t Settle Click HERE

To Connect With Kenzi Dachel Click HERE

To Connect With Maryanne Rawald Click HERE
Sponsored By: Kaleidoscope Juice

Produced By: VaporSwift Media