Seven Figure Secrets - A Note From Your Seven Figure Self: Setting Intentions for How You Want to Feel
Manage episode 378576075 series 3517112
In this week’s bite-size bonus episode, Seven Figure Secrets, I'm talking about setting intentions for how you want to feel as your next level self.
Personally, I’ve been overwhelmed by emotions in the past and I understand the struggle when they’re getting in the way of you reaching your goals. In this episode I share the tips that have helped me stay in tune with my energy and emotions so that I can continue showing up and growing my consulting business - and so you can do the same!
“Reacting means we're in our emotions and we have no awareness that we have a choice. Everything is a knee jerk reaction, whereas with responding, we can take that much needed step back, take a breath and choose how to respond.”
“Allow yourself to be switched on and fired up, but also then transition to space where you can rest and recharge.”