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2 of 2: Unlocking Metabolic Freedom with Ben Azadi – His New Book & Practical Tips
Manage episode 484138661 series 3659747
محتوای ارائه شده توسط Beyond Biohacking Brothers. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Beyond Biohacking Brothers یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In the second part of this special two-part episode, Miguel and Carlos Bertonatti continue their conversation with Ben Azadi, diving deeper into his new book Metabolic Freedom. Ben offers practical advice on how to adopt a sustainable healthy lifestyle, achieve metabolic freedom, and take control of your health. They discuss key insights from his book, strategies for overcoming challenges, and actionable tips that can help you transform your body and mind. Tune in to discover how to unlock your full potential and create lasting change in your life!
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