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Running Past Burnout with Chris Barnicle
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محتوای ارائه شده توسط Jason Reposa. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jason Reposa یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Chris Barnicle, NCAA All-American and Olympic Trials competitor, shares what happens when the pursuit of speed leads to burnout and how he came back from it.
He talks about his years running for Arkansas and New Mexico, training in Kenya, and competing at the national level. Chris explains how injuries and overtraining forced him to rethink his approach and focus on recovery, reflection, and sustainability.
This conversation is for anyone chasing big goals who wants to find a healthier way to compete and grow.
🚨 Disclaimer: This episode discusses adult-use topics. Content intended for audiences 21+. Please engage responsibly.
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