# 18 - Discover Your Elite Performance Areas Where Are You Already Excelling

Sport Is Life

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Episode Summary:

Ian emphasises the value of seeking out and excelling in challenging situations rather than depending solely on innate skill.

• Learn about the concept of sport as a means to see one's vision become reality, find their voice, create strong connections, and learn to trust their body.
• Discover the value of learning from someone who has been through similar challenges, as they have already made mistakes and found solutions.
• Understand the importance of journaling or speaking to someone neutral to externalize thoughts and find effective methods.

About the Host:

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.

Check Me Out On:

Facebook: https://www.facebook.com/ianhawkinscoaching  

Instagram: https://www.instagram.com/ianhawkinscoaching

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins

Theme Music Artist:

One Day Kings https://www.instagram.com/onedaykings/

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