One Problem, One Solution: Tonyael Miller on Overcoming Burnout and Becoming the CEO of Her Business

Structure and Soul Podcast

In this empowering episode of Structure & Soul, host Shanel Evans chats with Tonyael Miller, also known as Coach T, a fitness and wellness expert who specializes in helping moms and caregivers incorporate fitness and wellness into their lives. Tonyael shares her personal "red pen moment"—the pivotal realization that she was trying to do too much in her business. This moment led her to understand the importance of focusing on one problem, one solution, and building a team to support her growth. The conversation dives into how Tonyael streamlined her business, overcame burnout, and transformed herself into the CEO of her fitness and wellness company.

Key Takeaways:

1. Red Pen Moment: Tonyael’s coach advised her to focus on one problem, one solution, and one business, which led her to delegate tasks and avoid burnout.

2. The Power of Delegation: Tonyael shares how she was doing everything—from creating fitness and meal plans to acting as a therapist and stylist. Delegating responsibilities allowed her to focus on her core strengths and serve her clients more effectively.

3. Becoming the CEO of Your Business: By outsourcing tasks and trusting her team, Tanyel was able to focus on being a coach, while still providing high-quality service to her clients without feeling overwhelmed.

"Once I started delegating, it allowed me to step into the space to be their coach and only their coach without shortchanging my clients." – Tonyael Miller

About Tonyael Miller:

Tonyael Miller is a fitness and wellness coach. She specializes in helping moms and caregivers integrate fitness and wellness into their daily lives. Tanyel also curates wellness events and creates safe spaces for her clients to thrive physically and mentally.

Connect with Tonyael: www.instagram.com/tonyaelm/

About the Host:

Shanel Evans is a business strategist and social media expert who helps entrepreneurs attract their dream clients and grow their businesses through strategic marketing. She is known for her “red pen” moments—corrections with love that guide her clients back on track in their business journey.