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محتوای ارائه شده توسط Dr. Gertrude Lyons. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Gertrude Lyons یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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130: Celebrating the Darkness of Winter Solstice

43:21
 
اشتراک گذاری
 

Manage episode 432998273 series 3591753
محتوای ارائه شده توسط Dr. Gertrude Lyons. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Gertrude Lyons یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This special solo episode with Dr. Gertrude welcomes the upcoming winter solstice. Instead of fearing or avoiding the darker months ahead, Dr. Gertrude shares ways to embrace, learn from, and even look forward to this darker part of the year.

Dr. Gertrude examines the solstice's inherent feminine power. Just as the womb nurtures, so do the dark months. These metaphors add layers of meaning to the winter as a time of deep introspection and an understanding that the lyrical mystery of the darkness is simple to embrace.

The wisdom of the dark goddess is present across cultures, such as Kali, Morrígan, Persephone, and Ereshkigal, each symbolizing states of life, death, rebirth, and magic. Their archetypal energies are available to tap into at all times.

Though it is easy to become swept up in the busyness of the holiday season, Dr. Gertrude reminds us to balance rest with activity. The longest night of the year ushers in a time to consider the year’s harvest, what’s worked and what hasn’t, rest, pause, and take stock of all we have accomplished. From this rested state, we can more clearly locate our dreams and consider our metrics for success.

Dr. Gertrude concludes by encouraging listeners to sit and be still with the darkness. Meditate, let your intentions include excavating the dreams of your unconscious, honor the solstice, journal, listen in, and most importantly, rest.

Episode Outline:

(03:07) The darkness of winter solstice

(09:31) The Solstice’s Feminine power

(13:49) Dark goddess: life, death, rebirth

(17:09) Kali, Morrígan, Persephone, and Ereshkigal

(22:12) Working with winter

(28:37) What are my metrics for success?

(32:33) Interplay of light and dark

Resources Referenced:

Waking Up To The Dark by Clark Strand

Irish Pagan School

Connect with Dr. Gertrude

Learn more on Dr. Gertrude’s website

Follow Dr. Gertrude on Instagram

Stay in the loop and sign up to Dr. Gertrude’s newsletter

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

  continue reading

154 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 432998273 series 3591753
محتوای ارائه شده توسط Dr. Gertrude Lyons. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Gertrude Lyons یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This special solo episode with Dr. Gertrude welcomes the upcoming winter solstice. Instead of fearing or avoiding the darker months ahead, Dr. Gertrude shares ways to embrace, learn from, and even look forward to this darker part of the year.

Dr. Gertrude examines the solstice's inherent feminine power. Just as the womb nurtures, so do the dark months. These metaphors add layers of meaning to the winter as a time of deep introspection and an understanding that the lyrical mystery of the darkness is simple to embrace.

The wisdom of the dark goddess is present across cultures, such as Kali, Morrígan, Persephone, and Ereshkigal, each symbolizing states of life, death, rebirth, and magic. Their archetypal energies are available to tap into at all times.

Though it is easy to become swept up in the busyness of the holiday season, Dr. Gertrude reminds us to balance rest with activity. The longest night of the year ushers in a time to consider the year’s harvest, what’s worked and what hasn’t, rest, pause, and take stock of all we have accomplished. From this rested state, we can more clearly locate our dreams and consider our metrics for success.

Dr. Gertrude concludes by encouraging listeners to sit and be still with the darkness. Meditate, let your intentions include excavating the dreams of your unconscious, honor the solstice, journal, listen in, and most importantly, rest.

Episode Outline:

(03:07) The darkness of winter solstice

(09:31) The Solstice’s Feminine power

(13:49) Dark goddess: life, death, rebirth

(17:09) Kali, Morrígan, Persephone, and Ereshkigal

(22:12) Working with winter

(28:37) What are my metrics for success?

(32:33) Interplay of light and dark

Resources Referenced:

Waking Up To The Dark by Clark Strand

Irish Pagan School

Connect with Dr. Gertrude

Learn more on Dr. Gertrude’s website

Follow Dr. Gertrude on Instagram

Stay in the loop and sign up to Dr. Gertrude’s newsletter

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

  continue reading

154 قسمت

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