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محتوای ارائه شده توسط Stephanie O'Dea. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Stephanie O'Dea یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Stressless Eating with Leanne Ellington

41:07
 
اشتراک گذاری
 

Manage episode 429664313 series 3587294
محتوای ارائه شده توسط Stephanie O'Dea. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Stephanie O'Dea یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

I met my guest, Leanne Ellington, at a business conference and we immediately clicked! She is amazing at what she does and I can't wait for you all to hear what she has to say.

Leanne went from being dissatisfied with her body to learning how to overcome body image and life a healthy lifestyle. She built up a health and fitness business that gained her national attention from tv stations and social media outlets.

But when she was at the top she felt a calling to do something different. She knew that she needed to make a change. So she started over and is now helping women to heal their own relationship with food and their bodies.

We are talking about:

  • Skinny does not equal healthy and skinny does not equal happy
  • There is never a perfect time to start something new, you just have to start
  • What is food noise?

If you are ready for Leanne's help to overcome your toxic relationship with foods and self confidence, you can learn more HERE!

Want to know more about living a slowed down life?!

Simple Shortcuts to Peace Course - https://stephanieodea.com/peace

New Year, New You Mini Challenge - https://stephanieodea.com/newyou

Join me for my LIVE Masterclass - https://stephanieodea.com/masterclass/

Website - https://stephanieodea.com

Blog - https://stephanieodea.com/blog/

Slow Living Podcast - https://stephanieodea.com/podcast

Speaking Opportunities - https://stephanieodea.com/speaking/

Coaching Opportunities - https://stephanieodea.com/coaching/

Courses - https://stephanieodea.com/courses/

Contact - stephanieodea.com/contact/

  continue reading

157 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 429664313 series 3587294
محتوای ارائه شده توسط Stephanie O'Dea. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Stephanie O'Dea یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

I met my guest, Leanne Ellington, at a business conference and we immediately clicked! She is amazing at what she does and I can't wait for you all to hear what she has to say.

Leanne went from being dissatisfied with her body to learning how to overcome body image and life a healthy lifestyle. She built up a health and fitness business that gained her national attention from tv stations and social media outlets.

But when she was at the top she felt a calling to do something different. She knew that she needed to make a change. So she started over and is now helping women to heal their own relationship with food and their bodies.

We are talking about:

  • Skinny does not equal healthy and skinny does not equal happy
  • There is never a perfect time to start something new, you just have to start
  • What is food noise?

If you are ready for Leanne's help to overcome your toxic relationship with foods and self confidence, you can learn more HERE!

Want to know more about living a slowed down life?!

Simple Shortcuts to Peace Course - https://stephanieodea.com/peace

New Year, New You Mini Challenge - https://stephanieodea.com/newyou

Join me for my LIVE Masterclass - https://stephanieodea.com/masterclass/

Website - https://stephanieodea.com

Blog - https://stephanieodea.com/blog/

Slow Living Podcast - https://stephanieodea.com/podcast

Speaking Opportunities - https://stephanieodea.com/speaking/

Coaching Opportunities - https://stephanieodea.com/coaching/

Courses - https://stephanieodea.com/courses/

Contact - stephanieodea.com/contact/

  continue reading

157 قسمت

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