Artwork

محتوای ارائه شده توسط Dr. Alexandra Shustina. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Alexandra Shustina یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

How to Use Your Mind to Transform Your Health | Mind-Body Connection Explained

13:24
 
اشتراک گذاری
 

Manage episode 454115822 series 3579371
محتوای ارائه شده توسط Dr. Alexandra Shustina. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Alexandra Shustina یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Can the power of your mind really improve your health? 🧠✨ Absolutely! The mind-body connection is stronger than you think, and understanding how to harness it can lead to transformative results.

Chapters

0:00 Teaser

0:28 How we can use our mind to change our health

0:58 What is the placebo effect

1:59 Groups of people

2:12 What is the placebo

2:21 Why is that important

3:50 How sugar pills lower blood pressure

4:49 How we can use the placebo effect to change our lives

6:03 Important factor

6:52 How can someone sabotage their own health with a negative belief system

7:37 How do we prevent disease

11:21 Feeling stuck in your health

12:17 Two other important aspects

Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to...

Visit the Whole Gut Health website.

Website: https://wholegut.com Or Call us for help - +1 (212) 634 4233

Enjoy this episode? Follow us on Spotify and leave a 5-star review!

https://open.spotify.com/show/6yH1liy...

Follow her socials:

Facebook: / drshustina

Instagram: / drshustina

X: https://x.com/DrShustina

LinkedIn: / alexandra-shustina-a95160122

DISCLAIMER - The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

  continue reading

79 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 454115822 series 3579371
محتوای ارائه شده توسط Dr. Alexandra Shustina. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Alexandra Shustina یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Can the power of your mind really improve your health? 🧠✨ Absolutely! The mind-body connection is stronger than you think, and understanding how to harness it can lead to transformative results.

Chapters

0:00 Teaser

0:28 How we can use our mind to change our health

0:58 What is the placebo effect

1:59 Groups of people

2:12 What is the placebo

2:21 Why is that important

3:50 How sugar pills lower blood pressure

4:49 How we can use the placebo effect to change our lives

6:03 Important factor

6:52 How can someone sabotage their own health with a negative belief system

7:37 How do we prevent disease

11:21 Feeling stuck in your health

12:17 Two other important aspects

Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to...

Visit the Whole Gut Health website.

Website: https://wholegut.com Or Call us for help - +1 (212) 634 4233

Enjoy this episode? Follow us on Spotify and leave a 5-star review!

https://open.spotify.com/show/6yH1liy...

Follow her socials:

Facebook: / drshustina

Instagram: / drshustina

X: https://x.com/DrShustina

LinkedIn: / alexandra-shustina-a95160122

DISCLAIMER - The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

  continue reading

79 قسمت

همه قسمت ها

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع

در حین کاوش به این نمایش گوش دهید
پخش