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Avoid These 4 Toxic Foods
Manage episode 432818449 series 3579371
محتوای ارائه شده توسط Dr. Alexandra Shustina. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Alexandra Shustina یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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https://manhattanintegrativegi.com/services/personalized-nutrition-program
We all want to make better dietary choices, but it can be challenging to figure out which foods might be harmful to our health.
In this episode, we’ll explore four common foods that could be affecting your well-being. We’ll guide you through why these foods might be harmful and offer healthier alternatives.
Join me to uncover the truths about modern diets and learn simple tips for making better choices. Let’s take this journey together towards better health and a happier gut!
Don’t miss out on this episode of Good Gut Feeling: Avoid These 4 Toxic Foods
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Dr. Alexandra Shustina is a board-certified gastroenterologist and internist and founder of Whole Gut Health formerly Manhattan Integrative Gastroenterology. She earned her medical degree from the New York College of Osteopathic Medicine and completed her internal medicine residency at St. Vincent’s Hospital, and her gastroenterology training at Garden City Hospital in Michigan. She also has an advanced research degree in molecular biology and is passionate about a natural approach to chronic illness, is interested in Crohn’s disease and ulcerative colitis, and has also studied osteopathic manipulative medicine, a holistic approach emphasizing the connection between the structure of the body and its function and dysfunction.
Follow her socials:
Facebook: https://www.facebook.com/drshustina/
Instagram: https://www.instagram.com/drshustina/
LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/
Visit the Whole Gut Health website.
Website: https://wholegut.com
#GutHealth #HealthyEating #NaturalFood #SugarAlternative #SeedOils #GlutenFree #Nutrition #HealthyLifestyle #ToxicFood #GutHealthFood #Diet
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