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Ep. 22: Use Screens When You Want To, Not Because You Feel You Have To
Manage episode 434589464 series 3578775
محتوای ارائه شده توسط Jill and Matthew Lerman and Jill Lerman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jill and Matthew Lerman and Jill Lerman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
On today’s episode, Jill talks about screen time and kids: how to find balance and create healthy habits around screen time, how much is too much, and how to start to make a change if you’re feeling like your child is using devices more than you’d like them to be.
Featured on the Podcast:
Want to work with me privately to get support on a screen detox plan? Book a discovery call to get started!
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