BIRTHDAY BONUS!!!! - Shortie but a cutie

Profoundly Scene

SURPRISE!!!! It's my birthday and I figured I'd be bold and be brave and put this out there. In this episode we get a taste of what I originally thought this podcast was going to sound like. Shortie little episodes using movies scene to talk about therapy strategies. If you liked this format, let me know! I wouldn't mind recording more like it that really get into the nitty gritty of specific themes.

Here are the highlights

1. Healing is an act of bravery
2. Feel free to have a melt down
3. Boundaries
4. Expectations
5. Be selfish
6. You got this!!!

Profoundly Scene is the podcast that invites us to consider various mental health issues and themes through pop culture and personal stories. Listen in every other Friday and see what we're exploring next!

If you have any suggestions for the show or if you yourself would like to be interviewed I'd love to hear from you!

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Did you know I am currently accepting private pay clients? I see clients via telehealth in California, Virginia and Florida. To schedule a consultation with me click HERE or find the link in my show notes.

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PAALAM!! BYEEE!!!