))
'Do the Basics Well'
Manage episode 438630607 series 3576264
محتوای ارائه شده توسط Richard Goddard. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Richard Goddard یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode called "Do the Basics Well," I discuss with Sunderland A.F.C. and Northern Ireland International, Daniel Ballard, the significance of resilience in football. We explore how resilience can help in overcoming setbacks and building mental toughness.
Research demonstrates that resilience plays a key role in optimising football performance by improving physical capabilities and developing coping skills and motivation in elite athletes.
Daniel also shares his insights on one-on-one defending and offers advice on handling challenging opponents. He discusses his experiences playing for both Sunderland A.F.C. and the Northern Ireland International team. This episode provides a comprehensive look at the importance of resilience and defensive strategies in football and offers valuable insights into the game.
13 قسمت
اشتراک گذاری
