Reclaiming Our Self-Worth by Changing Negative Self-Talk (Communication Part 2) EP12

Midlife Muse: Things Your Mother Never Told You

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This episode reveals some unexpected truths about societal beauty standards and the self-berating talk many women experience. It’s time to challenge the norm and rewrite the narrative around self-worth and beauty. Join us for an engaging conversation that will change how you see the world.

Today's special guest is my daughter, Ava, a young woman navigating societal beauty standards and self-berating talk. As a 21-year-old growing up in the age of social media, Ava sheds light on toxic beauty culture and the struggle of comparison. She shares her journey of evolving self-perception and the importance of positive role models, offering candid insights into the pressure to commiserate in negativity.

We talk about the harmful impact of self-berating talk on well-being, the importance of body image conversations, and how social media shapes unrealistic beauty standards. Our chat also touches on ageism and its influence on societal norms and personal perspectives. Embracing natural aging and self-love for a fulfilling journey is another key theme.

Listen to the episode for more on women's self-perception and societal pressures. Follow Dr. Amanda Hanson @midlife.muse on social media for ongoing insights on women's power and self-love. Explore natural aging paths, celebrate your unique beauty, and consider the impact of toxic beauty culture. Reflect on being a leader in your circle and setting a positive example for women of all ages.

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