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محتوای ارائه شده توسط Steph & Craig Salazar and Craig Salazar. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Steph & Craig Salazar and Craig Salazar یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Tell Me More: A Game for Open and Honest Communication

1:07:47
 
اشتراک گذاری
 

Manage episode 422845491 series 3569649
محتوای ارائه شده توسط Steph & Craig Salazar and Craig Salazar. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Steph & Craig Salazar and Craig Salazar یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Do you get stuck trying to communicate with your partner on a deeper level? Do you struggle with opening up and expressing your feelings? Is vulnerability hard for you?

Well, you’re in luck, because today’s episode is a special one.

Steph and Craig are introducing the ‘Tell Me More’ game, designed to help you practice deep, connected communication with your partner in a safe and supportive way. This game involves taking turns as the talker and the listener, allowing each round to build on the last. The more you practice ‘Tell Me More,’ the easier it becomes.

Steph and Craig walk you through the game step by step, breaking it down into easy-to-follow instructions. They share their own experiences and offer tips on how to get the most out of each round.

‘Tell Me More’ has the potential to transform not only your communication but also your entire relationship. Listen with your partner and share the episode to start your journey toward deeper connection and healing.

Get ready to heal together!

Connect with Steph & Craig:

Watch the episodes on YouTube-https://www.youtube.com/@stephandcraig/?sub_confirmation=1

Follow Steph & Craig on Facebook- https://www.facebook.com/stephandcraig

Steph & Craig on Instagram- https://www.instagram.com/steph.and.craig/

Steph & Craig on TikTok- https://www.tiktok.com/@stephandcraig

Sign up for Steph & Craig’s newsletter- https://www.stephandcraig.co/

Disclaimer:

We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.

In this episode:

00:00 Navigating Inner Child and Wounded Parts

06:15 The Memory Game as a Metaphor for Healing

09:34 Creating a Safe Space with 'Tell Me More'

25:27 The Importance of a Partner in Your Healing Journey

32:56 Introduction to the 'Tell Me More' game

39:06 The importance of active listening

50:51 Avoiding the urge to fix things

56:25 Focusing on feelings rather than thoughts

01:03:04 Embracing mistakes and practicing the game

Expect the best. Plan for the greatest.

  continue reading

47 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 422845491 series 3569649
محتوای ارائه شده توسط Steph & Craig Salazar and Craig Salazar. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Steph & Craig Salazar and Craig Salazar یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Do you get stuck trying to communicate with your partner on a deeper level? Do you struggle with opening up and expressing your feelings? Is vulnerability hard for you?

Well, you’re in luck, because today’s episode is a special one.

Steph and Craig are introducing the ‘Tell Me More’ game, designed to help you practice deep, connected communication with your partner in a safe and supportive way. This game involves taking turns as the talker and the listener, allowing each round to build on the last. The more you practice ‘Tell Me More,’ the easier it becomes.

Steph and Craig walk you through the game step by step, breaking it down into easy-to-follow instructions. They share their own experiences and offer tips on how to get the most out of each round.

‘Tell Me More’ has the potential to transform not only your communication but also your entire relationship. Listen with your partner and share the episode to start your journey toward deeper connection and healing.

Get ready to heal together!

Connect with Steph & Craig:

Watch the episodes on YouTube-https://www.youtube.com/@stephandcraig/?sub_confirmation=1

Follow Steph & Craig on Facebook- https://www.facebook.com/stephandcraig

Steph & Craig on Instagram- https://www.instagram.com/steph.and.craig/

Steph & Craig on TikTok- https://www.tiktok.com/@stephandcraig

Sign up for Steph & Craig’s newsletter- https://www.stephandcraig.co/

Disclaimer:

We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.

In this episode:

00:00 Navigating Inner Child and Wounded Parts

06:15 The Memory Game as a Metaphor for Healing

09:34 Creating a Safe Space with 'Tell Me More'

25:27 The Importance of a Partner in Your Healing Journey

32:56 Introduction to the 'Tell Me More' game

39:06 The importance of active listening

50:51 Avoiding the urge to fix things

56:25 Focusing on feelings rather than thoughts

01:03:04 Embracing mistakes and practicing the game

Expect the best. Plan for the greatest.

  continue reading

47 قسمت

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