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Ep #8 How to Gamify Your Paddling for Performance and Longevity
Manage episode 407549829 series 3563382
محتوای ارائه شده توسط Anna Levesque. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Anna Levesque یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Clay Wright, a legend of the whitewater kayaking world who recently won Kayak Session Magazine’s Paddling Legend Award in 2023, shares strategies for keeping your passion for whitewater fresh, and your performance top-notch.
You’ll also learn Clay’s journey growing up in a paddling family, and how being left behind on trips has shaped how he approaches kayaking and coaching. Clay and Anna discuss strategies for facing fear and empowering your paddling mindset.
In this episode you’ll learn:
The importance of doing your homework and being prepared for a new river.
How to make smart decisions based on your own comfort level.
How helping others with their fear can help you with your own.
Why it’s important for you to choose your own game and take the stress out of the experience and more…
24 قسمت
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