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400 Friends and No One to Call: Breaking Through Isolation and Building Community
Manage episode 407520608 series 3562727
محتوای ارائه شده توسط Kelly Robbins. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kelly Robbins یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Feeling alone and isolated during the coronavirus pandemic and stay at home orders? While social media enables us to make connections with more people than ever before, social isolation is a growing epidemic in the United States. During the pandemic, these feelings of isolation can be exasperated, with feelings of fear and overwhelm taking over. As it turns out, we can have hundreds of “friends” on social media without having any meaningful connections whatsoever.
In this episode of Fresh Tracks, author Val Walker shares a two-step process to breaking through isolation, even in this time of self-isolation and the covid-19 pandemic. In environments where we find ourselves struggling to fit-in and hoping to find “our people”, Val provides tips for creating community and lasting connections that add depth, purpose and caring to your life, even while staying safe at home.
Discover more at KellyRobbins.net
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