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Cultivating Tenacity: How to Stay Motivated | Tenacity
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محتوای ارائه شده توسط Odyssey Resilience, Kiley Schmitz, and Chris Ewing. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Odyssey Resilience, Kiley Schmitz, and Chris Ewing یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, Chris and Kiley kick off the tenacity series with a dive into motivation. They explore what tenacity truly means and share actionable steps to stay motivated. Both Chris and Kiley open up about their personal strategies for maintaining motivation, offering unique insights and practical advice. Whether you're striving for personal or professional growth, this episode will inspire you to stay the course. Don't miss it!
How to Motivate Yourself: 11 Tips for Self Improvement | Coursera
🕒 Timestamps:
01:03 What is tenacity?
07:23 Steps to stay motivated based on research
10:35 How Chris stays motivated
24:48 How Kiley stays motivated
To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email.
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