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Porn Addiction Recovery Is Misunderstood... STOP Trying This | Ep. 91
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محتوای ارائه شده توسط Coach Frank Rich. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Coach Frank Rich یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply
In this episode, Coach Frank Rich discusses the misunderstandings surrounding porn addiction recovery. He emphasizes that the addiction is not rooted in sexual behavior but rather in the inability to regulate thoughts, feelings, emotions, and the nervous system. The key to breaking free from the addiction is developing the necessary tools and skill sets to manage these states. He also highlights the importance of changing the mindset and belief system from that of an addict to that of a porn-free man. The ultimate goal is to create a life of freedom where porn is no longer an option.
Takeaways
Porn addiction recovery is often misunderstood, leading to millions of men being stuck in the addiction.
The addiction is not rooted in sexual behavior but in the inability to regulate thoughts, feelings, emotions, and the nervous system.
Breaking free from the addiction requires developing tools and skill sets to manage these states.
Changing the mindset and belief system from that of an addict to that of a porn-free man is crucial.
The ultimate goal is to create a life of freedom where porn is no longer an option.
Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply
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IG - https://www.instagram.com/coachfrankrich
YouTube - https://www.youtube.com/@CoachFrankRich
Website - https://www.rebuiltrecovery.com/homepage
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