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More Willpower Will NOT Help You Overcome Porn Addiction | Ep. 132
Manage episode 443523929 series 3562685
محتوای ارائه شده توسط Coach Frank Rich. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Coach Frank Rich یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about
In episode132 of The Rebuilt Man, Coach Frank Rich discusses the challenges of overcoming pornography addiction, emphasizing that willpower is not the solution. He argues that true freedom comes from an identity transformation and raising personal standards. Rich shares strategies for recovery, including creating a vision for a life without porn and the importance of community support.
Takeaways
Stop looking for more willpower to help you quit porn.
Willpower is a limited resource.
Real freedom comes in an identity transformation.
Everything you need to break free is inside of you.
Your addiction to pornography is a byproduct of using porn as a solution.
Create a real clear vision of the man that you can be.
Pornography is an intimacy disorder.
Get in community, connect with others.
Nobody that has accomplished anything amazing relied purely on willpower.
Raise your standards on the man that you are.
Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about
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Follow Coach Frank:
IG - https://www.instagram.com/coachfrankrich
YouTube - https://www.youtube.com/@CoachFrankRich
Website - https://www.rebuiltrecovery.com/homepage
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