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More Than a Merchant Mariner's Wife: Empowering women to reconnect with themselves and unite with each other.
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Episode 25: Navigating the Last 2 Weeks: Taming the Inner Critic & Clearing Mental Clutter
Manage episode 414354314 series 3562587
محتوای ارائه شده توسط Katelyn Lordan. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Katelyn Lordan یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, we're diving deep into the rollercoaster ride of emotions that hit hard during the last stretch before your partner heads back to work. We'll get real about that nagging inner critic, the one that loves to chime in with doubts and worries just when you need confidence the most. But fear not! We've got some tricks up our sleeves to tame that unruly voice.
Plus, we'll tackle the chaos in your mind and on your computer screen and close those tabs both literally and figuratively. Tune in for some down-to-earth advice on facing what you're avoiding, digging deep as to the real reason for procrastination and clearing out the mental clutter, so you can tackle this transition with a clear head and a hopeful heart. Let's navigate these last two weeks together and emerge stronger on the other side!
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