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More Than a Merchant Mariner's Wife: Empowering women to reconnect with themselves and unite with each other.
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Episode 23: Alone But Not Guilty: Navigating Me-Time When Your Spouse is Away
Manage episode 411693592 series 3562587
محتوای ارائه شده توسط Katelyn Lordan. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Katelyn Lordan یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, we discuss the importance of easing the guilt associated with being happy and pursuing personal activities when your spouse is away. We emphasize the significance of clear communication about availability and boundaries, allowing both partners to be fully present during their time together and to indulge in their own interests when apart. We delve into strategies for defining home, away, and non-negotiable activities, fostering a healthy balance between togetherness and individuality in relationships. Tune in for practical tips on nurturing independence and connection in your partnership!
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