Episode 27: How to Protect Your Energy
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Are you a highly sensitive person? This episode is for you! As someone who feels things so deeply, I often feel the pain and hurt of others. It is a blessing in a lot of ways because it has given me the gift of empathy, but it can be exhausting too if I do not properly take care of myself. I remind myself that in order for me to serve others to my fullest extent, I first must serve me. Check out this week's podcast to learn more.
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