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Ep. 013: Exploring Sensory Needs with Ben-Oni
Manage episode 407461034 series 3560519
محتوای ارائه شده توسط The Wavy Brain, Lindsay Binette, and Lauren Ascher. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط The Wavy Brain, Lindsay Binette, and Lauren Ascher یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Ben-Oni, founder of blackneurodiversity.com, talks with us about how she came to understand her own sensory needs. She explains the role that sensory regulation plays for both ASD and ADHD brains and how it is way more similar than we might think. She delves into the ways our sensory needs evolve from day to day and the complexities of both craving and resisting certain sensory inputs. She also shares how “variable sameness” helps her feel grounded, some of the other ways she regulates her own sensory needs, and how being so dysregulated in her twenties impacted her life.
Mentioned in this Episode:
Find Ben-Oni on Instagram @blackneurodiversity and on Clubhouse.
Find the transcript of this episode here.
Reach out with questions, comments or show suggestions! hi@thewavybrainpodcast.com
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