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90 - Resourced: How to Cultivate Nervous System Resilience
Manage episode 448598010 series 3560249
محتوای ارائه شده توسط Sarah Tacy. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Sarah Tacy یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This week on Threshold Moments we’re doing something a little different.
Instead of releasing a heartfelt interview with a brilliant, soul-centered guest, I’m sharing my own story and offering an introduction to the life-changing work of healing your nervous system.
For the first time, I’m speaking about how a painful back injury led me on a powerful healing journey toward doing so. much. less.
Eventually that guided me toward mind-body-spirit integration through yoga. And I built a very successful business… that I eventually dismantled as I moved through the sleepless portal of becoming a mother.
Now I'm excited to share my story and offer my first nervous system healing program.
I hope you’ll listen to this episode and stick around for our full fall series about nervous system resilience. Then join me in Resourced, my four-month program that begins in January. I can’t wait to support you in 2025.
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