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055 - Kirsten Beverley-Waters: Getting Curious About the Boxes We’re In
Manage episode 407440483 series 3560249
محتوای ارائه شده توسط Sarah Tacy. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Sarah Tacy یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome back to season two of Threshold Moments. Today I’m joined by author, Yoga Medicine teacher, multi-sport athletic coach, and World Record Holder, Kirsten Beverley-Waters.
Our conversation spans topics from gender to athleticism to endurance to social justice. And at it’s core, I think it’s about the ways that small steps make a big difference over time — both in finding our innermost selves and in straying farther from who we truly are.
Kirsten also shares their process of claiming themselves as non-binary and what that did for them as they went into a 100-mile race.
Tune in to learn how a run of any distance or decision of any size can radically change your life when paired with a deeper intention. I hope you’ll listen and enjoy.
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