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The Surprising Link Between Carbs and Athletic Performance | Prof Noakes
Manage episode 407436937 series 3560200
محتوای ارائه شده توسط Richard Smith and The Keto Pro. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Richard Smith and The Keto Pro یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
The debate over which is superior for athletic performance has been raging on for decades, but now Professor Tim Noakes, the only person to investigate EVERY single study since the 1900's, covering around 400 papers on the effect of carbohydrate and exercise reveals new research and old forgotten research which may shed some light on the question... carbs or keto? And lots more, including health / wellbeing, diabetes and food addiction!
Click here to find more from Prof Noakes YouTube @thenoakesfoundation
Web https://thenoakesfoundation.org/
Web https://thenoakesfoundation.org/eat-b...
Web https://nutrition-network.org/
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To book a consultation with Richard, click here https://calendly.com/keto-pro/30min-c...
To find out more about Keto, Low carb, Carnivore and the PHC click here : https://linktr.ee/theketopro.com
24 قسمت
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