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I am Capable I am Resilient
Manage episode 424799599 series 3559976
محتوای ارائه شده توسط John Ribeiro & Heather Arthur, John Ribeiro, and Heather Arthur. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط John Ribeiro & Heather Arthur, John Ribeiro, and Heather Arthur یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Have you ever wondered what can to do to get unstuck? The fastest way is to get curious about your internal language and explore what you may be saying to yourself as part of a story or a pattern. Our self-talk can be one of the most powerful tools to keep us stuck or to propel us forward.
In this episode, we explore the power of saying YES to personal affirmations like I am capable and I am resilient to activate new thoughts, beliefs and actions.
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Connect with us on LinkedIn.
Heather: https://www.linkedin.com/in/heatherarthur/
John: https://www.linkedin.com/in/ribeirojohn/
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