Why speaking to a therapist is so important for black men to heal

ReDesign YOUR LYFE

In this episode, the speaker emphasizes the crucial role of mental health in the success of black men in business. They highlight how unresolved issues and triggers can negatively impact one's ability to thrive and succeed in business, leading to the loss of relationships and clients. Despite the stigma within the black community that therapy means something is wrong with you, the speaker encourages seeking help from a therapist. They share their own experiences with therapy, where they learned more about themselves and gained techniques to deal with relationships and business. The speaker also sheds light on the trauma of money within the black community, where a scarcity mindset can lead to a toxic relationship with finances. Addressing these underlying issues and traumas is crucial for black men to succeed in business.

The speaker also shares their personal experience of learning techniques to cope with their fear of abandonment and how it has helped them in both personal and business relationships. They emphasize the importance of addressing personal issues and seeking assistance to learn coping mechanisms. The speaker suggests taking business classes and learning accounting as small steps towards improving business relationships. They highlight the fact that personal triggers can affect business relationships and lead to the loss of clients and relationships. Therefore, learning techniques to cope and deal with personal issues can be beneficial in both personal and business relationships.

The host of the episode discusses the importance of seeking help and addressing underlying issues, including financial trauma, in order to improve one's financial literacy and coping skills. They share their own experience with therapy, stating that they learned techniques that helped them deal with relationships and business, as well as past trauma. The host also discusses the common experience of having a traumatic relationship with money, which can lead to spending habits and fear of losing money. Seeking therapy or other forms of assistance can help individuals address these issues and improve their financial literacy. Additionally, the host emphasizes the importance of mental health in business, as triggers and past trauma can affect relationships and clients. They encourage listeners to not be afraid to seek help and recommend therapy as an important factor in improving mental health and coping skills.

#ad Incfile makes setting up an LLC the easiest part of doing business. Click here to start setting up yours and turn your passion into your new business!

Get bonus content and insight at LionFludd.com

Link Tree

Powered by Ecamm: Ecamm