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#14 – Brandon Yabko, PhD – Practicing Self-Compassion: Self-Kindness, Common Humanity, and Mindfulness
Manage episode 407191792 series 3558682
محتوای ارائه شده توسط Brian Curtis, Ph.D. and Brian Curtis. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Brian Curtis, Ph.D. and Brian Curtis یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, Brian Curtis, PhD, DBSM speaks with Brandon Yabko, PhD.
Brandon is a licensed counseling psychologist, he’s founder of the group psychology practice SLC Psych, and he specializes in helping people more effectively manage burnout and stress, trauma and PTSD, chronic pain, and mood and anxiety disorders.
Brandon is an incredible psychologist and one of the kindest, warmest, and most compassionate people I’ve ever had the good fortune of meeting. It was great to catch back up with him and to have him guide us through a self-compassion practice during our conversation.
You can learn more about Brandon and his work by visiting his group practice website at slc-psych.com
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