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92. Mini Jolt - Liberating Ourselves from the Chains of Self-Sacrifice in Motherhood
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محتوای ارائه شده توسط Whitney Baker. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Whitney Baker یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
It's possible to be a loving, present, and intentional mother while still aspiring for more in your own life. The time has come to break free from the societal water hose of expectations and digital noise dictating how our lives should unfold. In this episode, we delve into the importance of meeting our own needs and explore why it might even be a generous act.
Whitney would love to know something that inspired you and how you ensure time to get your needs met! Share today’s episode with a friend on Instagram and be sure to tag her - @whitneywoman!
Here’s what to look forward to in today’s episode:
- You always have a choice
- Know you’re not alone with any of the feelings you’re having
- As a mom, there’s never a “right” time
- Comparative suffering and how it’s not helpful
- 2 ways to step into the next best version of yourself
- Whitney’s challenge to you…
- Reflection question to ponder: Am I living out the version of motherhood that I want to pass down to my children?
Season to Shift: Six-week Mastermind for Moms, doors close Friday, January 26, 2024
Connect with Whitney: Instagram l Website l Free 5-Minute Guided Meditation l Electric Ideas Podcast
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