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Oops, I did it again
Manage episode 412966741 series 3556762
محتوای ارائه شده توسط Julia Rogers. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Julia Rogers یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Why do we do things over and over again, even though we tell ourselves that we are going to do things differently? Why is it so hard to make changes that we know we want to make? In this episode I dive into another of Freud’s concepts; the compulsion to repeat. By looking at the theory and applying it to what we are doing in our own lives we can start to get a bit more of that elusive control back. And there’s a nod to Cabaret and Depeche Mode too – what’s not to like?
Here are the highlights for this episode:
(1.30) Einstein’s definition of insanity
(3.18) Return of the repressed
(3.55) The reality principle
(5.11) The compulsion to repeat is a way of gaining mastery
(8.50) Let’s give ourselves some grace
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