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Maintaining Relationships With Other People
Manage episode 406157936 series 3556762
محتوای ارائه شده توسط Julia Rogers. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Julia Rogers یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome back to The Dynamics of Everyday Life, where we delve into the art and science of maintaining relationships.
This episode shines a light on our very own defence mechanisms.
From the comfort of our everyday friendships, to the challenge of navigating stormy relational seas in metaphorical high heels and a bikini, we're exploring the common thread in all our relationships: ourselves.
Join us as we unpack how our unconscious mind, with all of its defence mechanisms, plays a pivotal role in either bridging or building barriers between us and others.
Ready to dive deep? Let's unravel the mysteries of our minds together.
Here are the highlights:
(1:24) Maintaining relationships and self-awareness
(2:18) Unconscious defence mechanisms in relationships
(5:59) Common psychological defence mechanisms
(7:28) Self-awareness and coping
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