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Healthy Aging by Mediterranean Living with Bill Bradley, RD
Manage episode 411955413 series 3520751
محتوای ارائه شده توسط Midlife Mischief Club. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Midlife Mischief Club یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Today’s guest is a real treat. Bill Bradley, a registered dietician and founder of MediterraneanLiving.com, joins Jon and Alvin to talk about healthy eating for better aging.
We talk about how Bill got started with the Mediterranean Diet and his experiences in Crete, creating his popular cookbook with co-author Koula Barydakis, the benefits of extra virgin olive oil and much much more!
You can find the Mediterranean Living YouTube channel here: https://www.youtube.com/@Mediterraneanliving
To sign up for Bill’s weight loss programs, great recipes and to learn more about the Mediterranean Diet, check out the Website here: https://www.mediterraneanliving.com/
Don’t forget to LIKE and SUBSCRIBE and, if you enjoyed our podcast, please leave a review and share with a friend!
We hope you enjoy watching this episode, but if you'd like to hear us instead, find us where you get your podcasts. Please be sure to like, follow and subscribe so you don't miss our next episode!
For more, join us on https://www.midlifemischiefclub.com
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